Thu, Apr 30
|The Workshop
SHOP TALK SERIES, "Perimenopause & Menopause: Hormones, Health & You” with Nurse Practitioners Jenn Krebs & Taelor Lewis
In this Shop Talk, Nurse Practitioners Jenn Krebs and Taelor Lewis offer a welcoming space for women to understand how menopause & hormonal changes impact energy, mood, sleep, & overall well-being. You’ll leave informed & equipped with practical next steps to feel more like yourself again.
Time & Location
Apr 30, 2026, 7:00 PM – 10:00 PM
The Workshop, 180 E 200 N, Alpine, UT 84004, USA
About the event
"Perimenopause & Menopause: Hormones, Health, and You" with Nurse Practitioners Jenn Krebs & Taelor Lewis
Shop Talk Series. Presentation followed by Q+A
We’re excited to launch a new series at The Workshop where we learn together from professionals, creatives, and everyone in between. We love highlighting the incredible talent in our community, and each "Shop Talk" session will feature instruction during the first half of class, followed by a Q&A. Join us for light snacks, great conversation, and an evening designed to inspire.
Discover how simple and empowering women’s wellness can be as Valley Hormone and Wellness guides you through understanding your body through menopause. Through clear education and practical insight, you’ll learn how hormones impact energy, mood, sleep, metabolism, and overall well being. With approachable takeaways and space for real conversation, you’ll leave with a better understanding of your body and confident next steps toward feeling like yourself again.
Your health matters and understanding your body does not have to feel overwhelming. Nurse Practitioners Jenn Krebs & Taelor Lewis lead this learning focused class as we explore why women’s hormone health is so foundational and walk through the changes that naturally happen during menopause. Whether you are navigating low energy, mood shifts, weight changes, sleep struggles, or simply want to better understand what is happening in your body, this workshop will offer clarity and direction.
DATE: Thursday evening, April 30th
TIME: 7:00 - 8:30ish /9:00 pm
COST: $20 or sign up with a pal and get 2 tickets for $30
WHO'S INVITED: Anyone ages 13+
If you want to accompany a child younger than 13, let us know! If you're there to supervise, that works for us!
CANCELLATIONS & REFUNDS: Due to the nature of the prep work required for in-person events, we do not offer refunds once a workshop has been purchased. However, if you are no longer able to attend the workshop, you can send us an email with the name of the person to whom we should transfer the ticket. Email us at: info@alpineworkshop.co
Tickets
General Admission
Sale ends
Apr 30, 10:00 PM
From $20.00 to $60.00
$20.00
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Total
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